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Meditation & Mindful Living Coach, Truth Seeker

Helping You Find & Forge Your Own Path

Personal Life Transformation

Getting clear about what you really want and finding solutions to how you can recreate your life. 

I am committed to help you manifest soul inspired goals, make sure you awaken to the Truth of this world we live in, teach you how to meditate and actualize your life purpose.

Be ready for some Life Transforming Experiences!


Healing Sessions

Release emotional blocages, let go of your own limitations and live a life free of drama. Janick’s healing sessions can be received online or in-person. She uses different modalities that can transform yourself on the energetic level. From there you can really take charge of your own life.

Helping You Live Peacefully

Unlock Your Full Potential. Say Hello to THE NEW YOU

Sometimes life keeps us on a path that we feel we haven’t really chose or is no longer fulfilling for us. A life coach can help you get clear on where you are, where you want to go and what you want to experience out of life so you start living to your full potential.

Do you feel stuck in your life right now?

You know you can do much more with your life but don't know how.

Do you want to contribute of your talents and feel totally aligned with your life purpose?

Are you tired and stressed out about achieving goals that are not really yours? Do you want to take control of your own life?

Purpose Goal Setting

It’s important to align your goals with your life purpose.  When a  goal emerges from your heart, it’s easier to be happy and feel fulfilled.

Meditation Coaching

Find the right meditation for you! From online programs to direct coaching sessions, we can find together the right meditation that will work for you.

Great Awakening

Enlightenment is for everybody. When you wake up spiritually you tend to see life differently and suddenly you awaken from the illusions of this world. I hope I can guide you on this path. 

Yoga Teacher Training

I created a unique way of sequencing your yoga classes while following the seasons. This revolutionary approach to yoga has helped teachers accross Canada and France offer a unique experience for each season.

What Is Life Coaching?
Who is it For?

Life coaching is different from consulting, conseling or mentoring. We look for areas in your life that you wish to feel more empowered and fulfilled and we create a plan of mindful actions for you to follow-through on  what you profoundly resonate with.


How can Janick's life coaching help me clarify my purpose?

Janick will help you establish a meditation practice that allows you to connect with the wisdom of your heart. In today’s world, we mostly follow our rational mind and we feel disconnected with our own inner guidance. Janick will guide you to reconnect with what you came here to accomplish.

Why is meditation the foundation of your life coaching?

We have to make space for our true desires to emerge and for that, we need to find a place where we can be at peace and silent. A place that we can only access when we remove ourselves from our daily activities and sit quietly for long enough so that we will be inspired.

My stress level is extremely high and I work in a very competitve environement. How is Heart Coherence going to help me achieve more?

Remember that coherence is like a frequency wave. As an example, when you are angry or stressed out, your heart sends uncoherent signals, and when you feel grateful, you are emanating a beautiful coherent signal out into the world. That’s contagious; it not only benefits you, but those around you as well.

I am goal oriented and I accomplish a lot, why is your life coaching program good for me?

To really become in charge of our own life, you need to start a practice that allows you to observe your own inner processes.

Only then, can you turn your life around from « what can I get? » to « how can I serve? » and let your true self emanating out in the world.

If you’ve accomplished a lot and still feel empty inside, it might be a good time to ask yourself: What am I the best at? How can I serve the world around me? What brings me pure joy?

How to know which program to take? Online or live coaching?

If you have difficulty following through on your projetcs, the one-0n-one coaching might be for you. You get to meet virtually twice a week and Janick helps you implement your heart’s desires.

If it is easy for you to follow trhough on your goals, the online program is a great way to get the teachings and implement them into your life.

Make This Your Best Life

Four Step to Get What You Really Want – Mindfully

Make This Your Best Life offers tools to open a path to self-actualization. It is less about manifesting things or striving for achievements or suggesting that wealth will make you happy and more about living a meaningful life. You can transform the way you live each day when you know what you have to do; you do not have to seek approval anymore. You can contribute in your own unique way. You can find your purpose and emanate the life you truly want for yourself – here and now.

Online and Live Coaching Resources

PRESENCE: Heart Coherence

Presence is a program to get you started on meditation and heart coherence breathing. This 4-week intensive training can help you build resilience so you have more vitality and accomplish more of what you want.  Janick is certified by the Heart Math Institute to teach advanced Heart Coherence techniques.

The Essentials of Mindful Goal Setting

One week to help you get clear on your goals and become mindful of how to align all aspects of your life with your heart’s desires.

In Person Healing

You wish to get one-on-one coaching with me? You are willing to come to Mont-Tremblant for a private full-day immersion? Or you live in the area and you wish to receive Coaching, Yoga, Meditation, Access BARS, EFT or Healing sessions?

Find Your Balance.

Set Mindful Goals.

Take A Challenge.

Reward Yourself.

Janick is collaborating with the Wanderlust Festival – Read her guests posts here:

On Heart Coherence

And More Here


Collaborations with My Virtual Yoga:

Find Janick’s yoga sequences here